Buckwheat Chia Smoothie

This Buckwheat smoothie has a sweet chia twist!


  • 1/3 cup chia seeds

  • 1 cup (240ml) fresh pressed juice with activated charcoal (I used: Black 1.0 by The Daily Juicery)
  • 1/2 cup buckwheat, soaked overnight

  • 2 bananas, frozen and chopped

  • 1/2 cup pineapple, frozen

  • 1/2 cup soy yogurt, or yogurt of choice

  • The juice of 1 lime

  • Pinch cinnamon

  • 1 tsp Rawnice Butterfly Pea Powder


  1. Combine chia and activated charcoal drink in a bowl. Stir, then wait 10 minutes and stir again to stop clumps from forming. Place in fridge to absorb overnight, or at least for 15 minutes.
  2. ย 
  3. When ready remove chia from fridge and stir to remove any formed clumps. Add more charcoal drink if desired for preferred pudding consistency.
  4. ย 
  5. Divide chia pudding into two bowls, or jars. Place to the side.
  6. ย 
  7. In a blender add buckwheat, frozen bananas, frozen pineapple, soy yogurt, lime juice, cinnamon and Butterfly Pea Powder (or frozen blackberries). Blend until smooth. Add a splash plant-based milk if needed for blending.
  8. ย 
  9. Top chia pudding with Butterfly Pea Smoothie, fresh blackberries, macadamia nut, and buckwheat.


Butterfly pea powder

The Butterfly Pea Powder is made from a beautiful flower grown in tropical climates. It's PH sensitive and reacts to acidic liquids, like lemon, by changing color from blue to pink!

>> Read more about Butterfly Pea in the Shop <<

This recipe was created by:

Hannah is a really skilled recipe developer and if you liked this one make sure to check her other creations! She creates a ton of recipes for both beginners and experts! You find all of her recipes at www.twospoons.ca

Purchase the featured products:

Liquid error (snippets/product-item-row line 22): product form must be given a product

"I made an amazing rainbow cake! Everyone loved it, and I love that it's not just nice to look at, but it's also healthy! Thank you :)"

See all reviews

Gali N.